Martial arts are structured systems of combat practices, often categorized as either self-defense, sport, or health-enhancing activities. They encompass a wide range of techniques and philosophies, including strikes (such as punching and kicking), grappling (such as wrestling and judo), and weapon-based practices. The term traditionally includes various forms from around the world, such as karate, jiu-jitsu, taekwondo, kung fu, and many others. Martial arts often incorporate a discipline of body and mind, emphasizing physical fitness, mental focus, and ethical principles. Additionally, they may involve training for competitions, self-improvement, self-defense, or mastery of specific skills.
The legendary 2019 UFC 236 fight between Israel Adesanya and Kelvin Gastelum is honored with induction into the UFC Hall of Fame, celebrated for its intensity and drama. Adesanya's impressive…